To make a long story short. . .

To make a long story short. . .

As a lifelong overachiever, when the world stopped in 2020, for the first time, so did I.

What I found in the stillness was piles of unprocessed grief and rage, which over time had solidified into tension, depression, and stagnancy.

When I asked for help from the doctors, I received harm, so I learned to help myself.

I’m here now to share what I’ve learned with you.

Healing arts is a practice of alchemy.

Taking the truth from the pain, and giving it expression, so the residue of tension can finally relax.

SSRIs and psychologists didn’t serve me.

Poetry, dance, and yoga did.

In my journey to heal from the trauma and anxiety that followed my interactions with the medical mental health system, I was led, in spirals, back to the most simple human knowledge:

art helps.

I bring two decades of experience in theatre, dance, and writing, into communion with my past five years of studies in holistic healing.

My qualifications include include a Bachelor of Arts, Diploma in Relaxation and Wellbeing Massage, and an International Yoga Alliance 200 Hour Teaching Certification. But my most important qualification is healing myself from chronic anxiety disorder, depression, and post-traumatic stress using nature, ritual, symbol, and a wide variety of healing arts practices.

I hope to share the beating heart • healing arts approach with as many people as possible, no matter your location. Online sessions are available for movement and magic, and I can teach you self-massage via video call.

My personal expertise is in approaching mental disorder through the pathway of the body and the subconscious mind. In my practice, I have noticed how inextricably bound the psyche and the structure are, and how resolving emotional issues can decrease pain and tension in your system.

If you are curious about my story or my work, please do reach out.

In addition to the services offered on my website, I curate custom programs for devoted seekers who are on their healing journey. Book a magic session to discover your options.